vanessa_lv's Journal, 08 June 2010

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Weigh In record (no journal entry) for 08 June 2010

154.4 lb Lost so far: 0 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:

1787 kcal

Fat: 98.83g | Prot: 72.13g | Carb: 151.53g. Breakfast: biscotti, Bisquick Blueberry-Oat Muffins. Lunch: chickpea salad, Vegetable Panini. Dinner: dijon dressing, mixed greens, maui ribs. Snacks/Other: cheestring. more...

1713 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 5.1 lb a week

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vanessa_lv's Journal, 08 June 2010

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