Weigh In record (no journal entry) for 26 August 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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950 kcal
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Fat: 21.94g | Prot: 54.22g | Carb: 130.42g.
Breakfast: Cup of coffee, Mini Bagels - 100% Whole Wheat, Whipped Cream Cheese Spread. Lunch: kims magic pop, Organic Creamy Broccoli Soup, Cup of coffee. Dinner: Ginger Snaps (original), Honey Sweet Whole Wheat Bread, Shrimp & Chicken Sausage Stew. more...
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losing 7.0 lb a week
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