Weigh In record (no journal entry) for 26 August 2012
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148.0 lb
Lost so far: 19.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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220 kcal
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Fat: 20.00g | Prot: 9.00g | Carb: 3.00g.
Breakfast: Stadium Style Brats Cooked Bratwurst. more...
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losing 3.5 lb a week
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