Weigh In record (no journal entry) for 08 June 2010
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150.4 lb
Lost so far: 1.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2010:
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1350 kcal
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Fat: 33.87g | Prot: 45.80g | Carb: 238.35g.
Breakfast: Coffee (Brewed From Grounds), GOLEAN Crisp! - Toasted Berry Crumble, Milk (Nonfat). Lunch: Pickles, Cucumber (with Peel), 100% Whole Grain Bread, Sprouts, Carrots, Hummus, Avocados, Tomatoes. Dinner: Orange Juice. Snacks/Other: Cupcake with Icing, Bananas, BlueBran Vitatops. more...
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1812 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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bender85's weight history
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