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40 ketones
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195.0 lb
Lost so far: 1.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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542 kcal
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Fat: 27.76g | Prot: 66.99g | Carb: 10.70g.
Breakfast: Breakfast chicken sausage. Lunch: Light String Cheese. Dinner: Steak Sauce (Tomato Base), Ground Buffalo, Eggplant. more...
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losing 5.6 lb a week
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