Weigh In record (no journal entry) for 10 October 2018
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134.7 lb
Lost so far: 13.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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167 kcal
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Fat: 12.28g | Prot: 11.26g | Carb: 0.56g.
Breakfast: America's Choice Bacon Thick Sliced, Boiled Egg. more...
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gaining 0.0 lb a week
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