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segue o baile!!
uma hora eu chego lá!!!
💪🏻🤩
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159.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2018:
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1042 kcal
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Fat: 58.17g | Prot: 72.78g | Carb: 53.16g.
Breakfast: Quaker Farelo de Aveia, Ovo, Parmalat Leite UHT Integral, Café com Açúcar. Lunch: Bisteca de Porco Grelhada. Snacks/Other: Kefir de Leite, Manteiga (com Sal), Wickbold Pão de Forma Integral, Café com Açúcar. more...
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gaining 1.1 lb a week
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