| May 2022 |
| Fri 6th: |
1309 *
|
65%
|
fat: 82.24g |
| |
protein: 69.32g |
| |
carbs: 71.88g |
|
2306*
|
 997
|
| June 2020 |
| Mon 15th: |
221 *
|
11%
|
fat: 14.11g |
| |
protein: 8.69g |
| |
carbs: 15.82g |
|
-
|
-
|
| June 2019 |
| Sat 1st: |
-
|
-
|
|
2062*
|
-
|
| March 2019 |
| Thu 28th: |
437 *
|
22%
|
fat: 25.80g |
| |
protein: 25.05g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 26th: |
1036 *
|
52%
|
fat: 39.44g |
| |
protein: 96.36g |
| |
carbs: 69.13g |
|
-
|
-
|
| Sat 23rd: |
220 *
|
11%
|
fat: 4.85g |
| |
protein: 5.19g |
| |
carbs: 41.68g |
|
-
|
-
|
| December 2018 |
| Fri 7th: |
177 *
|
12%
|
fat: 8.49g |
| |
protein: 10.43g |
| |
carbs: 14.25g |
|
-
|
-
|
| Thu 6th: |
1150 *
|
77%
|
fat: 58.78g |
| |
protein: 57.93g |
| |
carbs: 98.38g |
|
-
|
-
|
| Tue 4th: |
1227 *
|
82%
|
fat: 61.27g |
| |
protein: 56.31g |
| |
carbs: 110.74g |
|
1938*
|
711
|
| Mon 3rd: |
1123 *
|
75%
|
fat: 52.09g |
| |
protein: 67.76g |
| |
carbs: 92.60g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
410 *
|
27%
|
fat: 20.48g |
| |
protein: 13.54g |
| |
carbs: 44.01g |
|
-
|
-
|
| Thu 29th: |
1324 *
|
88%
|
fat: 66.43g |
| |
protein: 50.13g |
| |
carbs: 134.53g |
|
-
|
-
|
| Wed 28th: |
1839 *
|
123%
|
fat: 82.30g |
| |
protein: 82.18g |
| |
carbs: 187.62g |
|
-
|
-
|
| Tue 27th: |
1279 *
|
85%
|
fat: 49.32g |
| |
protein: 69.30g |
| |
carbs: 136.26g |
|
-
|
-
|
| Mon 26th: |
1051 *
|
70%
|
fat: 56.17g |
| |
protein: 62.04g |
| |
carbs: 72.92g |
|
2280*
|
1229
|
| Sun 25th: |
1241 *
|
83%
|
fat: 58.90g |
| |
protein: 73.97g |
| |
carbs: 98.18g |
|
-
|
-
|
| Sat 24th: |
1630 *
|
109%
|
fat: 84.05g |
| |
protein: 89.33g |
| |
carbs: 123.36g |
|
-
|
-
|
| Fri 23rd: |
1580 *
|
105%
|
fat: 69.22g |
| |
protein: 89.98g |
| |
carbs: 149.90g |
|
2204*
|
624
|
| Thu 22nd: |
1132 *
|
75%
|
fat: 59.47g |
| |
protein: 51.52g |
| |
carbs: 98.92g |
|
-
|
-
|
| Wed 21st: |
911 *
|
61%
|
fat: 41.80g |
| |
protein: 69.01g |
| |
carbs: 62.97g |
|
-
|
-
|
| Tue 20th: |
1385 *
|
92%
|
fat: 89.98g |
| |
protein: 64.83g |
| |
carbs: 85.56g |
|
2148*
|
763
|
