Weigh In record (no journal entry) for 26 August 2012
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195.0 lb
Lost so far: 19.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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421 kcal
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Fat: 33.02g | Prot: 25.22g | Carb: 3.62g.
Breakfast: Butter with Olive Oil, Egg, Premium Bacon. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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losing 2.3 lb a week
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lfiori83175's weight history
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