Weigh In record (no journal entry) for 26 August 2012
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130.4 lb
Lost so far: 7.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1795 kcal
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Fat: 89.00g | Prot: 61.25g | Carb: 187.00g.
Breakfast: Pancakes, Santa Fe Skillet. Lunch: French Fries (Small), Crispy Chipotle BBQ Snack Wrap. Snacks/Other: Chocolate Triple Thick Shake (12 oz). more...
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losing 21.0 lb a week
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