Weigh In record (no journal entry) for 26 August 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2012:
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1574 kcal
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Fat: 50.29g | Prot: 84.96g | Carb: 210.72g.
Breakfast: Oatmeal. Lunch: Baba Ghanoush, Pickled Herring in Cream Sauce, Special K Cracker Chips - Sea Salt. Dinner: Baked Naturals Cheese Crisps - Four Cheese, Tilapia (Fish), Salsa, Tapioca Puddings, Special K Cracker Chips - Sea Salt. Snacks/Other: Frozen Yogurt. more...
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steady weight
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