Nami01's Journal, 08 June 2010

So close to 140 yet so far away! Argh!
141.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2010:
1599 kcal Fat: 84.38g | Prot: 43.23g | Carb: 168.24g.   Breakfast: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. Lunch: Chocolate Silk Pie, Grilled Cheese. Snacks/Other: butter cookies, Strawberries. more...
2045 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Sitting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
losing 2.8 lb a week

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