bellexan's Journal, 09 October 2018

173.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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375 kcal

Fat: 16.09g | Prot: 7.57g | Carb: 56.19g.   Breakfast: Thomas' Bagel Thins - Plain, Reese's Peanut Butter Chocolate Spread, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer. more...

2245 kcal

Activities & Exercise: Driving - 30 minutes, Cleaning - 2 hours, Resting - 11 hours, Sleeping - 10 hours and 30 minutes. more...