Weigh In record (no journal entry) for 08 June 2010
|
223.0 lb
Lost so far: 28.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2010:
|
1004 kcal
|
Fat: 48.62g | Prot: 62.31g | Carb: 78.11g.
Breakfast: Granulated Splenda, Original Powder Creamer, Chewy Chocolate Chip Bar, Coffee (Brewed From Grounds). Lunch: Hamburger. Dinner: burrito. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauramckie's weight history
|