Weigh In record (no journal entry) for 25 August 2012
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153.0 lb
Lost so far: 38.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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2422 kcal
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Fat: 110.05g | Prot: 70.93g | Carb: 94.35g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices. Dinner: Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Bud Light Platinum, Heavy Cream, Citron Vodka, Maraschino Cherries (Drained, Canned), Extra Creamy Whipped Cream. more...
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1909 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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