MMDuff10's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
153.0 lb Lost so far: 38.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:
2422 kcal Fat: 110.05g | Prot: 70.93g | Carb: 94.35g.   Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Sliced Pepperoni, Shredded Mozzarella Cheese, 2% American Cheese Slices. Dinner: Bone Out Wings - Buffalo Mild Wings. Snacks/Other: Bud Light Platinum, Heavy Cream, Citron Vodka, Maraschino Cherries (Drained, Canned), Extra Creamy Whipped Cream. more...
1909 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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