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ria6321
Journal
25 Aug 12
ria6321's Journal, 25 August 2012
ria6321's Profile
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266
267.0 lb
Lost so far:
2.0 lb
.
Still to go:
107.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2012:
111 kcal
Fat: 1.77g | Prot: 3.55g | Carb: 22.20g.
Breakfast:
Cheerios.
more...
3726 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
steady weight
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