Weigh In record (no journal entry) for 08 October 2018
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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478 kcal
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Fat: 15.45g | Prot: 28.03g | Carb: 56.43g.
Breakfast: Del Marqués Frijol Negro, Tortilla, Bolillo, Soriana Huevo. more...
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gaining 0.9 lb a week
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