Weigh In record (no journal entry) for 25 August 2012
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191.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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635 kcal
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Fat: 13.97g | Prot: 26.02g | Carb: 105.96g.
Breakfast: Bananas , Fruity Cheerios, Almond Breeze Original Unsweetened Non-Dairy Beverage, Life Cereal - Original. Lunch: Reduced Fat Sour Cream, Baked Potato (Peel Not Eaten), Chili (Small). more...
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gaining 9.8 lb a week
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keoslp's weight history
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