Weigh In record (no journal entry) for 25 August 2012
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264.0 lb
Lost so far: 20.8 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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229 kcal
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Fat: 6.49g | Prot: 12.65g | Carb: 39.86g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Calorie Free Sweetener, Blueberry Oatmeal, Blueberries (Unsweetened, Frozen) , Gourmet Black Coffee, Calorie Free Sweetener, Sugar Free French Vanilla Coffee Creamer. more...
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losing 12.6 lb a week
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