Weigh In record (no journal entry) for 25 August 2012
|
248.0 lb
Lost so far: 32.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
942 kcal
|
Fat: 35.03g | Prot: 30.30g | Carb: 125.21g.
Breakfast: Plain French Toast. Lunch: Mushroom Ravioli with Mushroom Truffle Sauce. Snacks/Other: Banana Bread (with Margarine), Chocolate Chip Cookie. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mineshaft's weight history
|