Weigh In record (no journal entry) for 25 August 2012
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205.5 lb
Lost so far: 24.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1559 kcal
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Fat: 61.91g | Prot: 94.30g | Carb: 142.48g.
Dinner: White Rice, Fried Chicken Thigh No Coating (Skin Eaten), Fried Chicken Leg No Coating (Skin Eaten), Fried Chicken Wing No Coating (Skin Eaten), Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Original Irish Cream, Pretzel Crisps - Chipotle Cheddar, Crunchy Granola Bars - Peanut Butter, Breakfast Treats Original. more...
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steady weight
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