Keddie's Journal, 08 October 2018

198.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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3264 kcal

Fat: 145.29g | Prot: 128.42g | Carb: 390.57g.   Breakfast: Darigold 4% Small Curd Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter (Salted) , San Luis Sourdough Sourdough Deli Bread, Barefoot Contessa Pasta Carbonara with Pancetta. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Chili's Loaded Mashed Potatoes, Daisy Sour Cream. Snacks/Other: Philadelphia Original Cream Cheese, Thomas' Mini Bagels - Plain, Archway Cookies Old Fashioned Molasses Cookies, Tillamook Oregon Dark Cherry Ice Cream, Jif Natural Creamy Peanut Butter, Giant Food Bananas (Large), Kirkland Signature Microwave Popcorn Movie Theater Butter, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

2670 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...