danswezy's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
530 kcal Fat: 18.50g | Prot: 35.00g | Carb: 57.00g.   Lunch: Roasted Turkey Breast. Snacks/Other: TOFURELLA JALAPENO JACK, Crackers - Original 7 Grain. more...
on diet LAP-BAND® System   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Don Paublo updated their Food Diary.
path doctor updated their Exercise Diary.
Sburks updated their Food Diary.
bandando updated their Food Diary.
Rexii recorded a Weigh In at 132.7 lb.
ChristyLA commented on fatihaji02's Journal Entry.
bonrat commented on their Journal Entry.
Rockiesfan commented on PepperMill's Journal Entry.