Weigh In record (no journal entry) for 25 August 2012
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173.2 lb
Lost so far: 31.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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530 kcal
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Fat: 18.50g | Prot: 35.00g | Carb: 57.00g.
Lunch: Roasted Turkey Breast. Snacks/Other: TOFURELLA JALAPENO JACK, Crackers - Original 7 Grain. more...
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steady weight
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danswezy's weight history
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