danswezy's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
173.2 lb Lost so far: 31.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2012:
530 kcal Fat: 18.50g | Prot: 35.00g | Carb: 57.00g.   Lunch: Roasted Turkey Breast. Snacks/Other: Crackers - Original 7 Grain, TOFURELLA JALAPENO JACK. more...
on diet LAP-BAND® System   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

abbeyroad1135 recorded a Weigh In at 175.0 lb.
Allis420 recorded a Journal Entry and a Weigh In at 408.0 lb.
eddyallen recorded a Weigh In at 175.0 lb.
KNuccio recorded a Weigh In at 223.0 lb.
HRGuru updated their Exercise Diary.
SuccessThisTime58 supported amandalynn0414's Weigh In.
tubbyBadger recorded a Weigh In at 206.2 lb.
Kdash760 recorded a Weigh In at 200.0 lb.