Weigh In record (no journal entry) for 25 August 2012
|
212.0 lb
Lost so far: 9.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2012:
|
310 kcal
|
Fat: 14.00g | Prot: 25.00g | Carb: 16.00g.
Breakfast: Carb Style Soft 100% Whole Wheat Bread, Extra Large Grade A Eggs, Original Soy Milk. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikenjenn's weight history
|