Weigh In record (no journal entry) for 25 August 2012
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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1096 kcal
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Fat: 33.27g | Prot: 39.56g | Carb: 163.08g.
Breakfast: Potato Pancake, Everything Bagel, Egg Omelet or Scrambled Egg. Dinner: Oatmeal. Snacks/Other: Gelato. more...
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steady weight
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