credo_plus's Journal, 25 August 2012

Weigh In record (no journal entry) for 25 August 2012
110.7 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed poorly.

Diet Calendar Entries for 25 August 2012:
1359 kcal Fat: 62.10g | Prot: 26.44g | Carb: 176.86g.   Lunch: Maybelle Raw Cream Cake, Kagetsudo Thick-Cut Baumkuchen (cake). Dinner: Blueberries, Plain Yogurt, Bing Cherries, chip. Snacks/Other: White Rice (Short-Grain, Cooked), Yamayoshi Potato Chips (Hokkaido Cheese). more...
1623 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 1 hour, Sleeping - 9 hours, Standing - 2 hours, Sitting - 8 hours. more...
steady weight

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