Weigh In record (no journal entry) for 24 August 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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597 kcal
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Fat: 35.64g | Prot: 20.14g | Carb: 50.68g.
Lunch: Greek Salad (Half Portion). Dinner: Diet Pepsi, Pizza with Meat, Margherita Pizza (2 Slices). more...
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gaining 2.5 lb a week
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amesta521's weight history
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