schamanin's Journal, 25 August 2012

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Weigh In record (no journal entry) for 25 August 2012

152.6 lb Lost so far: 54.7 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2012:

2009 kcal

Fat: 60.48g | Prot: 48.75g | Carb: 315.86g. Lunch: Wassermelone. Dinner: Bratwurst, Penne, Laugenbrezeln. Snacks/Other: Phantasia, Tiramisu. more...

2042 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

gaining 37.0 lb a week

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schamanin's Journal, 25 August 2012

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