Weigh In record (no journal entry) for 24 August 2012
|
280.0 lb
Lost so far: 78.1 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2012:
|
1372 kcal
|
Fat: 90.41g | Prot: 123.10g | Carb: 15.46g.
Breakfast: Fancy Fiesta Blend Cheese Shredded, Black Label Bacon Original, Fried Egg. Lunch: Tuna Salad II, Tuna Salad II. Dinner: Thai Stir-Fry, Pork Chops (Top Loin, Boneless), Boiled Egg. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blkbear's weight history
|