Weigh In record (no journal entry) for 06 October 2018
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139.5 lb
Lost so far: 5.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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672 kcal
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Fat: 44.89g | Prot: 47.09g | Carb: 16.04g.
Lunch: Fried Egg, Fried Egg. Dinner: 이마트 방울토마토, 서브웨이 BLT 샐러드. more...
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losing 3.5 lb a week
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Hyun Jane Kim's weight history
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