|
Weight is down another 0.4 lbs today. Feeling good. Ordered me a whole case of EAS Advantedge Carb Control Strawberry protein shakes since no walmart within driving distance ( jonesboro / ruston ) had it. Its the best flavor ever. The Tilapia yesterday was a nice change, I shall continue forcing myself to eat celery until its all gone maybe I'll like it by that time? *shrug* All I know is I accidentally purchased 2 heads instead of one. errrr.
|
309.6 lb
Lost so far: 19.6 lb.
Still to go: 130.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2010:
|
588 kcal
|
Fat: 19.07g | Prot: 89.33g | Carb: 18.77g.
Breakfast: Cheese Heads Reduced Fat Sticks, Beef Franks 97% Fat Free. Lunch: AdvantEDGE Carb Control Protein Drink French Vanilla. Dinner: Ketchup, Boneless Skinless Chicken Breast. more...
|
losing 2.8 lb a week
|