Weigh In record (no journal entry) for 06 October 2018
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119.5 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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564 kcal
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Fat: 20.05g | Prot: 77.85g | Carb: 15.28g.
Breakfast: Omelete. Lunch: Peito de Frango, Carne do Peito de Frango (Assado, Cozido), Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Snacks/Other: Melão. more...
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losing 0.1 lb a week
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danyane.carmem's weight history
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