Weigh In record (no journal entry) for 24 August 2012
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160.0 lb
Lost so far: 35.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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668 kcal
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Fat: 25.23g | Prot: 15.16g | Carb: 102.24g.
Lunch: Craisins, Honey Nut Cheerios. Dinner: Cheese Danish, 2% Fat Milk. more...
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losing 6.8 lb a week
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