Weigh In record (no journal entry) for 06 October 2018
|
129.2 lb
Lost so far: 0.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2018:
|
2597 kcal
|
Fat: 210.05g | Prot: 122.93g | Carb: 43.40g.
Breakfast: Pikok Kabanosy Wieprzowe Pure, EkoWital Ekologiczny Olej Kokosowy. Lunch: Gotowane Marchewki, Duszony Udziec z Indyka, Fin Carre Czekolada Gorzka 74% Kakao, Pikok Kabanosy z Serem. more...
|
gaining 18.5 lb a week
|
Comments
Ale przynajmniej wiesz dlaczego 😁
06 Oct 18 by member: Agab121
|
06 Oct 18 by member: gating
|
06 Oct 18 by member: Agab121
|
To duża cholera musiała być 🤔
06 Oct 18 by member: gating
|
Buła i jednak ponad 4k kcal 😃 zejdzie niebawem 😉
06 Oct 18 by member: mal_07
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mal_07's weight history
|