Weigh In record (no journal entry) for 24 August 2012
|
165.0 lb
Lost so far: 3.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2012:
|
227 kcal
|
Fat: 3.25g | Prot: 11.56g | Carb: 38.92g.
Breakfast: Low Fat Milk, Plums, Kashi Cereal. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dijeanca's weight history
|