Weigh In record (no journal entry) for 24 August 2012
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168.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1041 kcal
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Fat: 38.10g | Prot: 106.65g | Carb: 73.69g.
Breakfast: butter, broccoli, AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Garden Vegetable Crackers, Cream of Broccoli Soup. Dinner: Sour Dough Roll, Rotisserie Chicken. Snacks/Other: Caramel Crunch Meal Bar, medifast peanut butter crunch . more...
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losing 0.7 lb a week
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