Weigh In record (no journal entry) for 24 August 2012
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317.0 lb
Lost so far: 10.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1897 kcal
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Fat: 67.22g | Prot: 102.70g | Carb: 214.64g.
Breakfast: Parmesan Cheese (Grated), Low Moisture Part Skim Shredded Mozzarella Cheese, Old World Style Mushroom Pasta Sauce, 85% lean ground turkey. Lunch: Parmesan Cheese (Grated), Cheese Ravioli, Old World Style Mushroom Pasta Sauce, Wheat Bread. Dinner: Lemonade, Vodka, Bean & Cheese Chimichanga. Snacks/Other: sobe life coconut. more...
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gaining 5.6 lb a week
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kfeingold's weight history
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