Opelika55's Journal, 05 October 2018

266.2 lb Lost so far: 18.6 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

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983 kcal

Fat: 21.83g | Prot: 98.50g | Carb: 100.94g.   Breakfast: WonderSlim Instant Pudding - Lemon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: WonderSlim Instant Pudding - Lemon, WonderSlim Instant Pudding - Lemon. Dinner: Lean Cuisine Comfort Roasted Turkey & Vegetables, American Value Green Beans (Canned), Craisins. Snacks/Other: WonderSlim Instant Pudding - Lemon, Snapple Diet Peach Iced Tea (16 oz), WonderSlim Protein Snack Bars - Zesty Lemon, WonderSlim Banana Delight Instant Pudding. more...

3702 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...