dgadrim's Journal, 24 August 2012

254.5 lb Lost so far: 5.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 60.46g | Prot: 90.76g | Carb: 102.96g.   Breakfast: Pepsi Max. Lunch: Mushrooms, Italian Salad Dressing, Fish Oil, Tomatoes, Cucumber (with Peel), giant eagle chicken noodle soup. Dinner: Maple Cured Bacon Baked Beans, Frank's Xtra Hot, 100% All Natural Chicken Wings. Snacks/Other: Haribo Gold Bears Gummi Candy Original, Diet Mountain Dew - Bottle. more...

2836 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...