Weigh In record (no journal entry) for 24 August 2012
|
246.0 lb
Lost so far: 29.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2012:
|
1952 kcal
|
Fat: 130.46g | Prot: 157.69g | Carb: 29.99g.
Breakfast: cheese, ham, egg. Lunch: tomatoe, egg, cabbage. Dinner: rib steak, pickle, cream cheese, canadian bacon. Snacks/Other: egg. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkippyPB's weight history
|