Weigh In record (no journal entry) for 05 October 2018
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168.8 lb
Lost so far: 1.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2018:
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295 kcal
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Fat: 8.89g | Prot: 6.28g | Carb: 49.53g.
Breakfast: Sugar, Countryside Creamery Half & Half, Dunkin' Donuts Hazelnut Coffee, Gala Apples. Lunch: Hummus, Green Giant Fresh Baby Cut Carrots. more...
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losing 2.8 lb a week
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cathywick's weight history
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