|
Post-fasting weight
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2012:
|
491 kcal
|
Fat: 11.19g | Prot: 23.62g | Carb: 75.48g.
Breakfast: French Bread, Agave Syrup, Banana, Cinnamon, 1% Milk, Egg Whites, Whole Wheat Bread, Egg. Snacks/Other: Dark Chocolate Coconut Bar Kashi. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Headin2Mexico's weight history
|