cathi525's Journal, 24 August 2012

Weigh In record (no journal entry) for 24 August 2012
208.0 lb Lost so far: 77.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2012:
1879 kcal Fat: 65.10g | Prot: 76.93g | Carb: 241.45g.   Breakfast: YOPLAIT LIGHT, Raspberries. Lunch: LIGHT STRING CHEESE, lettuce, salad dressing, tomatoes. Dinner: Buffalo Chicken Strips with Celery Sticks (5), Turkey Italian Sausage, Loaded potato bites. Snacks/Other: Black licorice, Goldfish Baked Snack Crackers Pretzel. more...
losing 2.0 lb a week

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