Weigh In record (no journal entry) for 24 August 2012
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311.8 lb
Lost so far: 2.4 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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297 kcal
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Fat: 15.26g | Prot: 29.75g | Carb: 6.55g.
Breakfast: Coffee, Egg White, Hard-Boiled Egg, PC Organics Baby Spinach, sun-dried tomato chicken sausage. more...
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gaining 15.4 lb a week
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semanticdrifter's weight history
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