Weigh In record (no journal entry) for 24 August 2012
|
244.6 lb
Lost so far: 5.8 lb.
Still to go: 109.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2012:
|
1137 kcal
|
Fat: 24.93g | Prot: 63.27g | Carb: 170.60g.
Breakfast: Splash Smoothie Strawberry Banana, Pretzel Crisps - Original. Lunch: Lean Cuisine Roasted Turkey Breast. Dinner: 90 Calorie Brownies - Chocolate Chip Cookie, 1% Fat Milk, Smoked Honey Ham (Cooked). Snacks/Other: 1% Fat Milk, Bread Pudding, Sweet Freedom Krunch Lites. more...
|
losing 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2ManyCurves's weight history
|