Weigh In record (no journal entry) for 24 August 2012
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176.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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374 kcal
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Fat: 30.19g | Prot: 21.52g | Carb: 2.51g.
Breakfast: Deviled Egg. more...
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gaining 0.6 lb a week
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150by50's weight history
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