Weigh In record (no journal entry) for 24 August 2012
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150.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2012:
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1372 kcal
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Fat: 22.80g | Prot: 55.21g | Carb: 260.10g.
Breakfast: Turkey Bacon, Bananas, Turkey Bacon, Egg White, Turkey Bacon, Bananas. Lunch: Grapes, Kiwi Fruit, Kiwi Fruit, Blueberry Crisp, Blueberry Crisp, Brown Sugar Ham, Baby Carrots, Brown Sugar Ham, Grapes, Cherry Tomatoes, Bananas, Brown Sugar Ham, Blueberries, Celery, Kiwi Fruit, Kiwi Fruit, Kiwi Fruit. more...
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losing 2.8 lb a week
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