T-Moe's Journal, 10 September 2018

Starting keto again.
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 September 2018:
860 kcal Fat: 72.52g | Prot: 33.38g | Carb: 26.01g.   Breakfast: Coffee, Spinach, Onions, Oscar Mayer Traditional Bacon, Egg, Lucerne Colby Jack Slices. Snacks/Other: Oil Popped White Popcorn, Macadamia Nuts. more...



     
 

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