Nikkimags's Journal, 07 June 2010

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Weigh In record (no journal entry) for 07 June 2010

170.0 lb Lost so far: 5.0 lb. Still to go: 45.0 lb. Diet followed poorly.

Diet Calendar Entries for 07 June 2010:

764 kcal

Fat: 28.35g | Prot: 79.90g | Carb: 42.05g. Breakfast: sausage patty, eggs. Lunch: yogurt. Dinner: white bread, Chicken breast. more...

2688 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

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Nikkimags's Journal, 07 June 2010

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