Weigh In record (no journal entry) for 04 October 2018
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142.5 lb
Lost so far: 2.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2018:
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602 kcal
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Fat: 61.27g | Prot: 17.56g | Carb: 9.13g.
Breakfast: NOW MCT OIL, Coffee. Lunch: NOW MCT OIL. Dinner: Sour Cream, Processed Cheese. more...
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gaining 1.6 lb a week
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Hyun Jane Kim's weight history
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